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Mindful Knitting
Inviting Contemplative Practice to the Craft
By Tara Jon Manning
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Mindful Knitting looks at the art of knitting from a Buddhist perspective.
Exploring the parallels between knitting and meditation, this book instructs
the reader in how knitting can be a tool for contemplation. It explores the
benefits of engaging in knitting in a mindful way, presents simple meditation
exercises, and provides clear, easy-to-follow project instructions that
complement and expand upon each meditation theme.
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Softcover, 128 pgs., $12.95
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